Sometimes You Gets The Bear…

And sometimes the bear gets you.
The 2008 Nautica NYC Triathlon is over, capping a ridiculously busy, and ultimately frustrating weekend for me. Sadly, it didn’t go even remotely the way I wanted it to, resulting in my not participating in the Tri at all, but picking my bike up and walking it home at 5am […]



Lessons from a mile of hell

So the other day, I signed up with a Triathlon team. I figured, I have my running team, so this is a way to get faster in the other two sports that compose a Triathlon.
Today, their calendar said “moderate run,” since most of them were doing the Rhode Island Half-Ironman this coming weekend.
I emailed one […]



It’s gonna be a good summer…

I control-alt-deleted my brain on Saturday. Twice, in fact.
This winter was way too long, way too cold, and way too depressing. This summer finds me back in hard-core training for the 2008 NYC Marathon, the Arkansas Iron-Mountain Half-Ironman, and a ton of other races. I’m gonna jump as much as I can in the middle […]



Sigh.

MRI on Friday. If the marathon goes out of reach for another year, I’m subletting my apartment, leaving a dead cow for the cats, and getting out of the country for the next six months.



THIS… IS… PAINFUL!!!

As opposed to “This… Is… SPARTA!!”
I got introduced to Crossfit this morning by someone else at Ad:Tech. You know how you can tell I did? I’m the guy at Ad:Tech who can’t walk.
6am at Golden Gate Park. It was… Well, it was hellish. And it was painful. And it was… more addictive than what I […]



A mantra

I will get faster as the season progresses. This was my first true training run.
I will get faster as the season progresses. This was my first true training run.
I will get faster as the season progresses. This was my first true training run.
I will get faster as the season progresses. This was my first true […]



Oh my God - Even the GOVERNMENT is faster than me!!

One week ago today, I mailed my U.S. Passport off for renewal. I’m expecting three months, minimum, only because I put “expedited service” all over it and paid extra.
Yesterday, I ran my first 5k since injury one and injury two.
And I was quite happy with my results, considering!
Going with that “it’s a gorgeous day out finally, […]