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	<title>Comments on: Hashem Ietz-uv</title>
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	<link>http://shankman.com/hashem-ietz-uv/</link>
	<description>CEO. Angel Investor. Entrepreneur. Adventurist.</description>
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		<title>By: Nacho</title>
		<link>http://shankman.com/hashem-ietz-uv/comment-page-1/#comment-1466</link>
		<dc:creator>Nacho</dc:creator>
		<pubDate>Fri, 28 Sep 2007 16:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://shankman.com/hashem-ietz-uv/#comment-1466</guid>
		<description>I agree. It&#039;s your body&#039;s way of letting you know you aren&#039;t in your 20s anymore and that you&#039;re getting a little closer to switching to a bike because it&#039;s lower impact. Next up... early bird specials at the Brown Derby.</description>
		<content:encoded><![CDATA[<p>I agree. It&#8217;s your body&#8217;s way of letting you know you aren&#8217;t in your 20s anymore and that you&#8217;re getting a little closer to switching to a bike because it&#8217;s lower impact. Next up&#8230; early bird specials at the Brown Derby.</p>
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		<title>By: mearly</title>
		<link>http://shankman.com/hashem-ietz-uv/comment-page-1/#comment-1465</link>
		<dc:creator>mearly</dc:creator>
		<pubDate>Wed, 26 Sep 2007 02:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://shankman.com/hashem-ietz-uv/#comment-1465</guid>
		<description>&quot;The scary part is that I&#039;m starting to &quot;hurt&quot; earlier into the races - Pain that last year would come at mile 12 for a half and mile 22 for a full is now coming at mile 8 and 16, respectively.&quot;

Ummm yeah i can diagnose that for you.. your getting old, not as old as me, but old enough.
Then again i broke my ankle playing golf this year so maybe its just me</description>
		<content:encoded><![CDATA[<p>&#8220;The scary part is that I&#8217;m starting to &#8220;hurt&#8221; earlier into the races &#8211; Pain that last year would come at mile 12 for a half and mile 22 for a full is now coming at mile 8 and 16, respectively.&#8221;</p>
<p>Ummm yeah i can diagnose that for you.. your getting old, not as old as me, but old enough.<br />
Then again i broke my ankle playing golf this year so maybe its just me</p>
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		<title>By: mearly</title>
		<link>http://shankman.com/hashem-ietz-uv/comment-page-1/#comment-1464</link>
		<dc:creator>mearly</dc:creator>
		<pubDate>Wed, 26 Sep 2007 02:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://shankman.com/hashem-ietz-uv/#comment-1464</guid>
		<description>&quot;The scary part is that I&#039;m starting to &quot;hurt&quot; earlier into the races - Pain that last year would come at mile 12 for a half and mile 22 for a full is now coming at mile 8 and 16, respectively.&quot;

Ummm yeah i can diagnose that for you.. your getting old, not as old as me, but old enough.
Then again i broke my ankle playing golf this year so maybe its just me</description>
		<content:encoded><![CDATA[<p>&#8220;The scary part is that I&#8217;m starting to &#8220;hurt&#8221; earlier into the races &#8211; Pain that last year would come at mile 12 for a half and mile 22 for a full is now coming at mile 8 and 16, respectively.&#8221;</p>
<p>Ummm yeah i can diagnose that for you.. your getting old, not as old as me, but old enough.<br />
Then again i broke my ankle playing golf this year so maybe its just me</p>
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		<title>By: Uptown Girl</title>
		<link>http://shankman.com/hashem-ietz-uv/comment-page-1/#comment-1463</link>
		<dc:creator>Uptown Girl</dc:creator>
		<pubDate>Wed, 26 Sep 2007 01:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://shankman.com/hashem-ietz-uv/#comment-1463</guid>
		<description>the Yom Kippur thing?  Yeah, not the smartest thing to run a 1/2 after fasting.  Perhaps the idea was learning how to punish yourself?  Wait, isn&#039;t wanting to run 26.2 (and eventually running) enough?  *sigh*

I got a good kick out of Ike&#039;s comment!</description>
		<content:encoded><![CDATA[<p>the Yom Kippur thing?  Yeah, not the smartest thing to run a 1/2 after fasting.  Perhaps the idea was learning how to punish yourself?  Wait, isn&#8217;t wanting to run 26.2 (and eventually running) enough?  *sigh*</p>
<p>I got a good kick out of Ike&#8217;s comment!</p>
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		<title>By: Heidi</title>
		<link>http://shankman.com/hashem-ietz-uv/comment-page-1/#comment-1462</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Tue, 25 Sep 2007 15:36:14 +0000</pubDate>
		<guid isPermaLink="false">http://shankman.com/hashem-ietz-uv/#comment-1462</guid>
		<description>Umm, do you think the plan was, so you would have a hilarious blog entry that entertains thousands?

It certainly gave me a smile as I sit here sorting out my own ridiculous life. As far as analyzing your performance in the long range (you mentioned other Half&#039;s plus NYCM), can you go over it with your coach? (In our club, we couldn&#039;t, but maybe NYH is different)If not, did you ever try any sort of training software that gives you a summary of your week? It is easy to spot if you are spending too much time in the wrong Zone or whatever, if you have it all laid out in front of you.

Oh, last thought...maybe the plan was , for you to bump  into your IM friend , notice how cheerful she was, and cross over to the dark side yourself to the evil world of triathlon??? :-)

anyway, nice blog..good luck with the season.</description>
		<content:encoded><![CDATA[<p>Umm, do you think the plan was, so you would have a hilarious blog entry that entertains thousands?</p>
<p>It certainly gave me a smile as I sit here sorting out my own ridiculous life. As far as analyzing your performance in the long range (you mentioned other Half&#8217;s plus NYCM), can you go over it with your coach? (In our club, we couldn&#8217;t, but maybe NYH is different)If not, did you ever try any sort of training software that gives you a summary of your week? It is easy to spot if you are spending too much time in the wrong Zone or whatever, if you have it all laid out in front of you.</p>
<p>Oh, last thought&#8230;maybe the plan was , for you to bump  into your IM friend , notice how cheerful she was, and cross over to the dark side yourself to the evil world of triathlon??? :-)</p>
<p>anyway, nice blog..good luck with the season.</p>
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